Meet Jamaica: The Heart Behind Beyond Birth Wellness

I’m here to help you rediscover who you are beyond motherhood.

Why I Do This Work

Motherhood changes everything. I know because I’ve lived it—both as a birth worker and as a mom navigating my own postpartum journey. When I had my first son, I quickly realized the kind of support I truly needed wasn’t there. And when my second baby spent time in the NICU, it became even clearer that moms need community, care, and a space to rediscover themselves beyond being ‘just mom.’ That’s why I created Beyond Birth Wellness—to help you reclaim YOU.

I Believe...

You are more than just a mom. (Rediscovering yourself is not selfish—it's necessary.
You deserve a village. (Support shouldn't end after the baby is born.)
Motherhood should be fulfilling—not just survival mode.